( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.0068823184S( )../CSitetree.php:46
70.0068823212mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02622656544modWritingsNewsItem->writingThumb( )../newsItem.php:80
100.02622656568S( )../newsItem.php:158
110.02622656596mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02622656544modWritingsNewsItem->writingThumb( )../newsItem.php:80
100.02632656976S( )../newsItem.php:160
110.02632657004mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02622656544modWritingsNewsItem->writingThumb( )../newsItem.php:80
100.02652656972S( )../newsItem.php:162
110.02652657000mysql_escape_string ( )../functions.php:12

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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02622656544modWritingsNewsItem->writingThumb( )../newsItem.php:80
100.02662657056S( )../newsItem.php:164
110.02662657084mysql_escape_string ( )../functions.php:12

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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02622656544modWritingsNewsItem->writingThumb( )../newsItem.php:80
100.02672657096S( )../newsItem.php:166
110.02672657124mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
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100.02752667644S( )../newsItem.php:183
110.02752667672mysql_escape_string ( )../functions.php:12

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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
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40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
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( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02782677816S( )../newsItem.php:92
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( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02822686608S( )../newsItem.php:114
100.02822686636mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02852698608modWritingsNewsItem->plusClick( )../newsItem.php:131
100.02852698608S( )../newsItem.php:60
110.02852698636mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02892707432modWritingsNewsItem->writingImages( )../newsItem.php:133
100.02892707432S( )../newsItem.php:203
110.02892707460mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02892707432modWritingsNewsItem->writingImages( )../newsItem.php:133
100.02892707724S( )../newsItem.php:205
110.02892707752mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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#TimeMemoryFunctionLocation
10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.0015273228Sitecontroller->load( )../CSitecontroller.php:39
50.0068823112Sitetree->load( )../CSitecontroller.php:34
60.01792061596Sitetree->loadModel( )../CSitetree.php:68
70.02182402660modWritingsNewsItem->load( )../CSitetree.php:110
80.02182403228modWritingsNewsItem->writing( )../newsItem.php:50
90.02892707432modWritingsNewsItem->writingImages( )../newsItem.php:133
100.02902707720S( )../newsItem.php:207
110.02902707748mysql_escape_string ( )../functions.php:12
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Šī mājas lapa ir veidota ar Latvijas un Šveices sadarbības programmas finansiālu atbalstu. Par mājas lapas saturu atbild Invalīdu un viņu draugu apvienība „Apeirons”

Ilgi gulēt nav veselīgi, secinājuši zinātnieki

publicēts: 10.07.2017
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#TimeMemoryFunctionLocation
10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10144535308User->publicInfo( )../newsItem.php:50
90.10144535532S( )../CUser.php:263
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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10144535308User->publicInfo( )../newsItem.php:50
90.10154535608S( )../CUser.php:265
100.10154535636mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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#TimeMemoryFunctionLocation
10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10144535308User->publicInfo( )../newsItem.php:50
90.10164535644S( )../CUser.php:267
100.10164535672mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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#TimeMemoryFunctionLocation
10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10144535308User->publicInfo( )../newsItem.php:50
90.10164535684S( )../CUser.php:269
100.10164535712mysql_escape_string ( )../functions.php:12
| autors: Gunārs Grabinskis
Ziņot par neatbilstošu saturu

Izrādās, aplams ir pieņēmums – jo ilgāk guļam, jo labāk. Mediķi uzskata, ka optimālais laiks miegam ir 7-8 stundas. Cilvēki, kas ievēro šādu miega režīmu, dzīvo ilgāk un slimo retāk.

Savukārt to vidū, kas guļ mazāk par 6 stundām, mirstība ir par 50% augstāka, no viņiem par 39% pieaug infarkta risks. Šie dati nav iepriecinoši, bet izskaidrojums tam ir vienkāršs – ja regulāri neizguļas, organisms strādā ar palielinātu slodzi un ātrāk nolietojas.
Pārsteigumu pētniekiem sagādāja fakts, ka tikpat bieži no infarkta cieš tie pieaugušie cilvēki, kas guļ ilgāk par 9 stundām, turklāt mirstība guļavu vidū ir par 70% augstāka nekā tiem, kuri miegam atvēl tam pienākošos diennakts trešdaļu. Pētnieki bija neizpratnē – kāpēc ilgstošs miegs uz veselību atstāj tik negatīvu iespaidu? Iespējamā atbilde uz šo jautājumu – pastiprinātā miegainība ir sekas organismā notiekošām nevēlamām izmaiņām. Tātad ilgstošs miegs ne vienmēr uzskatās par labas veselības pazīmi.

Portāls "Kas Jauns".


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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10234548112Sitecontroller->sitemenu( )../newsItem.php:101
90.10244564772modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
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110.10554672764mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
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10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10234548112Sitecontroller->sitemenu( )../newsItem.php:101
90.10244564772modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
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110.10654682640S( )../commentsSmall.php:143
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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
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20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10234548112Sitecontroller->sitemenu( )../newsItem.php:101
90.10244564772modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
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110.10674682920S( )../commentsSmall.php:147
120.10674682948mysql_escape_string ( )../functions.php:12
Lai pievienotu komentāru nepieciešams reģistrēties

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Call Stack
#TimeMemoryFunctionLocation
10.0001120124{main}( )../index.php:0
20.0002125332require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0015273168Sitecontroller->show( )../index.php:43
40.03002709044require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.03512939132Sitecontroller->sitecontent( )../public.php:105
60.03512939168Controller->show( )../CSitecontroller.php:67
70.03522957992require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.10814713472Sitecontroller->sitemenu( )../newsItem.php:108
90.10834718688modSitemenusTwitter->load( )../CSitecontroller.php:77
100.10834719192fetch_tweets( )../twitter.php:5
110.10834719772file_get_contents ( )../functions.php:625