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Septiņi ieteikumi ilgākam zobu platītes mūžam

publicēts: 09.09.2017
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| autors: Gunārs Grabinskis
Ziņot par neatbilstošu saturu

Kad iegūstam zobu platīti, par tās kopšanu parasti pastāsta ārsts, taču dažārt kaut kas nav saprast vai tiek aizmirsts. Kā tīrīt protēzi, lai tā kalpotu iespējami ilgāk?

Platīte jākopj pat rūpīgāk nekā paša zobi, cenšoties aizsniegt visas virsmas, jo plastma ir poraina, ieteicams tīrīt vairākas reizes dienā, izmantojot arī ķīmiskus līdzekļus. Ar vienkāršu noskalošanu zem ūdens strūklas nepietiks.
Ja platīte ir daļēja un mutē ir arī paša zobi, tie jāpucē ar citu birstīti. Arī tiem, kam nav saglabājies neviens paša zobs, no rīta pirms plates ielikšanas mutē gļotāda jānotīra ar mīkstu birstīti (supersoft), neaizmirstot parūpēties par mēli. Tās kopšanai vēlams izmantot speciālu skrāpīti, kas pasargās no nepztīkama aromāta, estētiskām plates pārmaiņām, audu iekaisuma, zobakmens, sēņu un citām infekcijām. Jāatceras, ka hronisks smagaanu iekaisums var izraisīt vispārējas veselības problēmas, ja tā ierosinātāji iekļūst asinsritē un izplatās pa visu organismu, nosēžoties gan locītavu somiņās, gan uz sirds vārstuļiem.
Platītes un mutes dobuma dezinficēšanai nevajadzētu lietot spirtu saturošus skalojamos līdzekļus, kas padarīs plastmasu trauslāku un sausinās gļotādu, tādēļ protēze sliktāk turēsies. Svarigi masēt smaganas ar zobu birstīti un īkšķi apļveida kustībām vai viegli padauzot, lai veicinātu asinsriti un attālinātu kaula atrofēšanos. Mutes dobums no rōta un vakarā jāizskalo ar siltu sālsūdeni, nemot vienu tējkaroti uz glāzi ūdens, vai alokoholu nesaturošu mutes skalojamo līdzekli, to nedaudz paturot mutē.
Pētījumi liecina, ka naktī (6-8 stundas) mutei jāļauj atpūsties no plates, lai gļotādas sīkie asinsvadi netiktu pastāvīgi nospiesti, nodrošinātu labāku asinsapgādi un smaganām piekļūtu siekaļas, kas ir dabisks dziedinātājs un attīrītājs. Tiesa, atsevišķos gadījumos pēc zobārsta ieteikuma nemainīga sakodiena saglabāšanai tā jātur mutē arī guļot.
Ja ir veselības problēmas vai tiek lietoti medikamenti, kuru dēļ pietiekami neizdalās siekalās, sausumu, kas traucē platītei labi turēties, var novērst ar speciālu želeju jeb mākslīgajām siekalām. Bez īpaša vajadzības nav ieteicams izmantot fiksējošo līmi, kuru grūti notīrīt un kuras atliekās mēdz iemitināties nevēlamii mikroorganismi. Tā arī veicina smaganu ātrāku atrofiju.
Dažkārt platīti var sterilizēt mikroviļņu krāsnī, taču šāda metode piemērota tikai metālu nesaturošām platēm, ja ārsts atzinis, ka protēzes materiāls apstrādi izturēs.
Pat ja nav nekādu sūdzību, reizi gadā vajadzētu apmeklēt zobārstu, lai pārbaudītu, vai ar protēzi viss kārtībā, vai gļotāda nav atrofējusies un zudusi zobu funkcija, kā arī vai nav nepieciešama profesionāļa palīdzība plates kopšanā.

7 ieteikumi kopšanai.
1. Vakarā izņemot platīti noskalo zem silta (ne verdoša) ūdens strūklas, notīra ar mīkstu birstīti vai šim nolūkam paredzēta suku, izmantojot speciālu želeju, mazabrazīvu zobu pastu vai šķidrās roku ziepes. Pēc tam izskalo mutes dobumu. To ieteicams darīt pēc maltītes ieturēšanas, jo zem plates mēdz sakrāties ēdiena paliekas.
2. Vienreiz dienā, vislabāk vakarā pēc platītes notīrīšanas, papildus vēlams lietot speciālu protēžu kopšanas tableti, kuras šķidrumā to atstāj pa nakti Pirms ielikšanas mutē plati noskalo.
3. Cietās nogulsnes vieglāk var noņemt, 6-8 stundas platīti paturot īpašā koncentrētā atkaļķošanas šķidrumā, kas nopērkams aptiekās.
4. Pēc sarkanvīna, kafijas un citu krāsojošu dzērienu baudīšanas plaati izņem no mutes, notīra ar speciālu želeju un lieto balinošo (whitening) tableti. Pigmentu var padarīt gaišāku ar citrona sulu, taču nedrīkst berzt un kasīt. Šim nolūkam lieti noder ultraskaņas tīrāmā ierīce.
5. Ja plate nelāgi smako, to pusstundu patur hlora šķidrumā – 1 tējkaroti hlora pulvera ieber glāzē ūdens. Var iegādāties arī jau gatavus hloru saturošus līdzekļus. Šāda apstrāde nav ieeteicama bieži, jo plates rozā daļas ātrāk izbalos.
6. Ļoti netīru protēzi mājas apstākļos var labi notīrīt ar speciālu ultraskaņas aparātu un šim nolūkam paredzētu pulveri. Šāda metode īpaši ieteicama Valplasta mīksto platīšu kopšanai, kas ļoti ātri piesūcas ar netīrumiem un atšķirībā no citām, kuru mūžs ir 4-7 gadi, kalpo aptuveni tikai gadu.
7. Lai protēze, tīrīšanas laikā nejauši izkrītot no rokām, nesaplīstu. Izlietni piepilda ar ūeni vai ieliek tajā dvielītī.

Padomi:
Ko nedarīt ar platīti:
• Neberzt ar dzeramo sodu, sāli un citronskābi, kā arī nemēģināt, kā arī nemēģināt nopulēt ar smilšpapīru vai vīli, jo šādi tā tiks saskrāpēta un turpmāk būs grūtāk notīrāma;
• Kopšanas laikā dtipri nespiest malas, it īpaši daļējai platītei, jo to var saluzt, kā arī nejauši deformēt skavas;
• nelikt verdošā ūdenī, jo platīte mainīs savu formu;
• nemazgā trauku mazgājamā mašīnā, kur tā tiks sabojāta.
Konsultējusi Vanaga zobārstniecības klīnikas zobu higieniste Kristīne Rudzīte.

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Call Stack
#TimeMemoryFunctionLocation
10.0000120140{main}( )../index.php:0
20.0001125348require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0007273188Sitecontroller->show( )../index.php:43
40.02392669592require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.02982899264Sitecontroller->sitecontent( )../public.php:105
60.02982899300Controller->show( )../CSitecontroller.php:67
70.03082900444require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.07834465200Sitecontroller->sitemenu( )../newsItem.php:101
90.07854481860modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
100.08134589824S( )../commentsSmall.php:22
110.08134589852mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
Call Stack
#TimeMemoryFunctionLocation
10.0000120140{main}( )../index.php:0
20.0001125348require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0007273188Sitecontroller->show( )../index.php:43
40.02392669592require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.02982899264Sitecontroller->sitecontent( )../public.php:105
60.02982899300Controller->show( )../CSitecontroller.php:67
70.03082900444require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.07834465200Sitecontroller->sitemenu( )../newsItem.php:101
90.07854481860modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
100.08194599704modSitemenusCommentsSmall->getComments( )../commentsSmall.php:124
110.08194599704S( )../commentsSmall.php:143
120.08194599732mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
Call Stack
#TimeMemoryFunctionLocation
10.0000120140{main}( )../index.php:0
20.0001125348require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0007273188Sitecontroller->show( )../index.php:43
40.02392669592require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.02982899264Sitecontroller->sitecontent( )../public.php:105
60.02982899300Controller->show( )../CSitecontroller.php:67
70.03082900444require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.07834465200Sitecontroller->sitemenu( )../newsItem.php:101
90.07854481860modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
100.08194599704modSitemenusCommentsSmall->getComments( )../commentsSmall.php:124
110.08204599996S( )../commentsSmall.php:145
120.08204600024mysql_escape_string ( )../functions.php:12

( ! ) Deprecated: mysql_escape_string(): This function is deprecated; use mysql_real_escape_string() instead. in /home/sniedzroku/public_html/kernel/functions.php on line 12
Call Stack
#TimeMemoryFunctionLocation
10.0000120140{main}( )../index.php:0
20.0001125348require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0007273188Sitecontroller->show( )../index.php:43
40.02392669592require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.02982899264Sitecontroller->sitecontent( )../public.php:105
60.02982899300Controller->show( )../CSitecontroller.php:67
70.03082900444require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.07834465200Sitecontroller->sitemenu( )../newsItem.php:101
90.07854481860modSitemenusCommentsSmall->load( )../CSitecontroller.php:77
100.08194599704modSitemenusCommentsSmall->getComments( )../commentsSmall.php:124
110.08214599984S( )../commentsSmall.php:147
120.08214600012mysql_escape_string ( )../functions.php:12
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( ! ) Warning: file_get_contents(http://twitter.com/statuses/user_timeline/apeirons.rss): failed to open stream: HTTP request failed! HTTP/1.0 404 Not Found in /home/sniedzroku/public_html/kernel/functions.php on line 625
Call Stack
#TimeMemoryFunctionLocation
10.0000120140{main}( )../index.php:0
20.0001125348require( '/home/sniedzroku/public_html/index.php' )../index.php:4
30.0007273188Sitecontroller->show( )../index.php:43
40.02392669592require( '/home/sniedzroku/public_html/templates/public.php' )../CSitecontroller.php:62
50.02982899264Sitecontroller->sitecontent( )../public.php:105
60.02982899300Controller->show( )../CSitecontroller.php:67
70.03082900444require( '/home/sniedzroku/public_html/modules/writings/views/newsItem.php' )../CController.php:59
80.08324630536Sitecontroller->sitemenu( )../newsItem.php:108
90.08334635752modSitemenusTwitter->load( )../CSitecontroller.php:77
100.08334636256fetch_tweets( )../twitter.php:5
110.08354636836file_get_contents ( )../functions.php:625